Learn professional sound healing techniques with Ayurvedic knowledge and hands-on practice
Haritha International Sound Healing School offers the best meditation and yoga retreats in Rishikesh. Rishikesh is known as the tranquil land that can heal the world. Being the world's yoga capital, this place offers the best retreats that rejuvenate. All the sessions, the asanas, the meditation mudras, are very calculated and enriched with the original and authentic holistic methods of ancient India. The sessions are crafted keeping in mind the necessity and need of modern times. The busy schedules, the long working hours and ab life that is just making us run, really want a break. Our retreats are designed to make this break holistic and refreshing. Just like a vacation, our meditation and yoga retreat calls you to heal while you enjoy an amazing time in the lush nature of Rishikesh.
The retreat is a combination of powerful yogas that let go of all the heaviness of a sedentary lifestyle, the meditation that calms your mind and lletsyour body harmonise with your mind and soul. These healing breaks bring you far away from the daily chaos of life and let you indulge in the holistic routine. The short-term program is very effective and heals you from within. You learn yoga, you learn meditation, and you will learn how you can incorporate it into your lifestyle to attain health, even in your busy life routines.
You can either join a seven-day or a fourteen-day retreat at Haritha. Both durations are equally amazing. If you have less time, you can experience our 7-day magic, and if you are in a long vacay mode, then join our 14-day meditation and yoga retreat. In 14 14-day retreat, you will experience more yoga flows and more meditation practices.
Haritha International Sound Healing School i a place that heals, it is known for the world's top mentors, yoga gurus, and authentic yoga and healing practices. The retreats at Haritha are widely famous for the benefits they offer. Our meditation and yoga program is carefully crafted to benefit all levels of participants. Even you have tried yoga and meditation or not, this retreat will bless you with holistic healing. The practices in this retreat help internally by healing you. They remove toxins from your body and heal your doshas. The retreat works by cleaning your roots, thereby offering you overall well-being. So, it's like multiple benefits in one retreat- a great holiday in a city which is a mix of adventure and peace, spiritual connect, healing, and lifelong learning.
This retreat is a blend of the best yoga and meditation practices that heal the roots and treat our physical ailments. This retreat helps you attain physical strength, flexibility, and wholesomeness.
Another wonderful benefit is mental clarity and peace. This retreat relieves anxiety, daily stress, depression and other mental issues. It gives us a healthy mental health.
This retreat harmonises our inner balance and enhances our strength and immunity to withstand any health challenges in life. Better immunity equals very less or no illness. It prepares you to fight allergies, infections, and other health problems.
You will learn a lifestyle that was meant for us, but we have forgotten due to modern living. You will learn to live naturally and healthily
You will connect with people coming from various parts of the world, having different stories and things to learn from each other.
Everything is taken care of, so you can focus on the practice.
Spacious rooms, hygienic environment, and sattvic vegetarian food - food that is not only fresh and simple, but also made in a manner that is not in conflict with energy work but complementary to it. No big meals prior to sessions, no logistics to take care of. On-site students say that the difference between being able to stay in place and being able to interact with the course by having everything under the same roof is noticeable.
All face-to-face students can be accommodated. Information about the room type and cost can be obtained.
AC · Deluxe
Air-conditioned private comfort with a king-size bed and serene views — designed for the deepest rest between practice and rejuvenation.
AC · Twin Shared
Air-conditioned twin-shared comfort — the perfect balance of economy and ease, ideal for fellow students forming community on retreat.
Non-AC · Deluxe
Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort with private space, modern amenities, and serene views.
Non-AC · Twin Shared
Experience the perfect balance of economy and comfort in our shared rooms, ideal for building community connections.
Designed to support healing, energy balance, and rejuvenation — our sattvic meals are freshly prepared using Ayurvedic principles for optimal health and inner harmony.
At Haritha International Sound Healing School, food is an essential part of your healing journey. Our sattvic meals are thoughtfully prepared using fresh, locally sourced ingredients, following traditional Ayurvedic principles. Each meal is designed to improve digestion, enhance energy levels, and bring balance to your body and mind.
Experience authentic Ayurvedic sattvic meals made fresh with locally sourced ingredients.
Designed to boost energy, improve digestion, and support your yoga and healing journey.
"Food is Medicine" — Heal Naturally Through Every Meal
In their free time and on weekends, the participants can go on an excursion nearby. Rishikesh is a place with beautiful scenic points, waterfalls, green woods, sand beaches and everything green. One can sit by oneself and feel the calming vibe of Rishikesh. The place is also known for adventure; therefore, one can experience river rafting in the Holy Ganges, bungee jumping, paragliding, and a lot more. Every corner of Rishikesh is historic and praiseworthy. Perfect for those looking for a wholesome, holistic break from routine.
Serene location that heals you
Stay with modern amenities
Mentors and practitioners with over fifteen to 20 years of expertise in Ayurveda
Reliable herbs and the best quality oils are used in therapies and programs
Tastiest and sattvic food availability
Affordable retreats meant for all who want to experience Ayurveda in Rishikesh, India
Peaceful ambience of the School
Customised sessions as per the diagnostic
Free detailed diagnosis by the Ayurvedic doctors
One-to-one personalised sessions with the mentors
Ayurveda opens ways to heal naturally by balancing the inner system. It is the traditional and ancient healing science of India that works by balancing emotional, physical, and spiritual beings within. The body, when it came into existence, was set on a natural clock and was infused with a self-healing natural energy, in the form of doshas. But with a sedentary lifestyle, the body loses its power to fight back naturally. The constant use of modern medication and invasive healing procedures often stresses out the body. This is when it screams for nature's help to regain the power and immunity holistically. To rejuvenate and help, we have brought this 7 and 14-day Ayurveda Retreat in Rishikesh, India.
Haritha's Ayurveda Retreat is crafted to bring in the effective concepts and therapies of Ayurveda to destress the body, soul, and mind. Each day of the week is filled with a new Ayurvedic experience that actually revitalises and heals from the roots instead of just subsiding symptoms. The beautiful and nourishing Ayurveda therapies and diet detox the body and help in getting back the natural balance.
The retreat starts with a free Ayurvedic diagnostic, through the ancient and authentic methods like Nadi Parikshan, Prakriti, and dosha diagnosis. The program and diet are often customised as per the unique body type and Dosha constitution. The meaning and purpose of all the methods applied in the retreat are explained. The Ayurvedic Retreat at Haritha International Sound Healing School is not just a program that you attend and leave, but it is an impact that imprints on your lifestyle forever. You will feel light, your stress will fly away, your body feels relaxed and recharged, the toxins are out, the doshas are now balancing back to the balance, and you are craving to continue this kind of life daily. Your routines will change, and you will feel healthier.
This program is for all the participants. A wonderful seven or 14-day program that takes into account the benefits of Ayurvedic diagnosis, herbs, panchakarma therapies, Ayurvedic diet, and other Ayurvedic kriyas to heal holistically.
Watch our guests share their healing journey, Panchakarma experience, and how this program helped them restore balance and vitality.
Authentic reviews from our global community sharing their journey of learning, healing, and transformation at Haritha International Sound Healing School.
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Train under certified Healer, Ayurveda doctors with real clinical experience and dedicated teaching.
Sound Healing, Reiki Healing, Meditation
Certified Sound Healer & Meditation
8+ Years
Healing and Meditation Teacher
Certified Sound Healer & Meditation
3+ Years
Ayurvedic Medicine, Ayurvedic Training
Certified Ayurvedic Practitioner & Teacher
17+ Years
Ayurveda, Weight Loss Treatment, Panchakarma
Certified Ayurvedic Doctor
15+ Years
Ayurvedic Theory, Ayurvedic Therapies and Healing
Ayurveda Teacher Training Course
14+ Years
Yogic Wisdom, Ashtanga Yoga
Specialised Training in Ashtanga Yoga
10+ Years
Founder and Director
500-Hour Yoga Teacher & Ayurveda Panchakarma Expert
20+ YearsAccredited by respected organizations and trusted by students worldwide for authentic, high-quality healing education.
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Haritha International Sound Healing – Rishikesh, India
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